As Buddhism comes to the West we are beginning to find ways to apply the Buddha’s teachings to our everyday lives.  The Buddha’s
teachings guide us down the path which leads to the end of suffering.  In this series we will explore what the Buddha taught regarding
householders and the spiritual practices which lead to both a harmonious life and to the end of suffering.

This series of classes is designed to support homemakers in their everyday practice, to create sangha, or spiritual friendships, and to
explore how we can bring the Buddha’s teachings to life in our home and everyday lives.  They are designed to be experiential.  With the
support of one another we will build a sturdy foundation for our home practice.  We will study the Buddha’s teachings and apply them
to our daily lives.
THE SERIES WILL INCLUDE:

Creating A Lay Buddhist Practice
In this 8 week class we will build the foundation for all other daily practices by creating a “shrine room” in our home.  The symbols of a Buddha
statue or painting, light, fresh flowers and incense will be used create a mental culture conducive to meditation.  We will explore how a feeling
of reverence can deepen our everyday practice.

Taking The Three Refuges
Now that we have created the physical and psychological space, or container, for our practice we will begin by taking the three refuges.  These
refuges are taken by Buddhists all over the world.  They help us remember why we are meditating and support us in sustaining our effort.  In
this class we will look at the three refuges in detail so that we can take them with a depth of understanding and heart.

Taking The Five Precepts
The five precepts are the skeleton of the moral teachings given by the Buddha.  As householders these precepts are the compass we use to
guide our lives in a harmonious direction.  These moral teachings are meant to be chosen and taken freely.  The depth of our understanding of
these precepts will affect how much our lives are benefited by them.  In this class we will deepen our understanding of how moral behavior not
only creates a harmonious life but is a necessary step on the path to enlightenment. As householders the five precepts are essential to our
spiritual practice.

Relationships
Drawing from the Sigolavada Sutta we will explore what the Buddha had to teach about relationships between
husband and wife, child and parent, teacher and student, friends, employer and employee and spiritual guide and student.

Everyday Practices
This class will look at our practice when we are “off the pillow”. Practices such as generosity, gratitude, loving kindness and other practices
common to all Wisdom traditions will be explored and practical applications will be given.

Facing Mortality - The Buddhist Perspective On Death And Illness In The Family
This class will look at facing our mortality, talking with children about death, grieving, Buddhist perspectives on death, caretaking an ill or dying
person, parents preparing for death, freedom from the fear of death, and alternative funerals and rituals for the dead.


In keeping with the Buddhist tradition, all classes are offered at no charge.
To start creating your own lay Buddhist practice and join the class,
please email
Heather Thornton.
all material copyrighted, Jacqueline Kramer, 2007-2008
Lay Buddhist Practice
C lassroom
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